Green | Smoothies

It seems Green Smoothies are all the rage lately, and I'm just the latest to jump on that bandwagon.

In fact, just after the new year I joined a 30 day simple green smoothie challenge.( If you are interested, you can find them on Facebook). I've also pinned a dozen or more green smoothie recipes on Pinterest (follow this link to Pinterest if you want to take a peek!)

 I've liked almost all of them a LOT. But, today I decided I would make up one of my own, with the things I had left in my refrigerator/freezer (I need to get to the grocery store soon as my items to choose from are dwindling)

Anyway, surprise, surprise! The smoothie I made today is actually one of my most favorites to date. and yep, I made it up. (Oh yeah,  Go me!!) I liked the texture, (not too icy- and not too watered down either) as well as the taste of the fruits blended together making an exotic taste.

I love being able to get my veggies/fruits in such a fun way via a morning/mid-day smoothie. I really feel like it gives me an energy boost. Plus, it's just plain good for ya!

OK, Here's what I used.

Tropical Green Smoothie

1 1/2 C. Spinach

1 C water

1/2 C Almond milk

1/2 C frozen mango chunks

1/2 C. Frozen Pineapple Chunks

1/2 Tbsp. Honey

1/4 Teaspoon Chia Seeds

and, Voila! Yummy green smoothie...

new year, new goals? or not. so. much.

OK now that we are a few weeks into the new year. Did you make a New Years Resolution? And if so, How have you fared thus far?

For me- I don't know if I like the word "resolution". It seems there is a lot of expectation involved in that word. But I did make a new year "goal". Mine is a goal that many people can relate to of course,  but I'll share anyway.

Live /eat more healthy!!

Yes, I love chocolate and sweets (and chips and carbs, and just food in general) and I tend to go overboard when I eat these things :) My goal is to become more concious of what I put into my body. To take a more thoughtful approach to my own diet. I would not mind shedding a few pounds either  (esp as we head into the scary bathing suit season) but that is not my main intent. Mostly I don't want to eat crap all day and feel sluggish. So, I've started this journey with a 30 green smoothie challenge. They are simple to make , an easy way for me to get in fruits/veggies (which I usually am not so great about doing) and I'm finding that I don't dread them either ! Heck, some of them are actually even kinda tasty and I feel like I'm getting a mid-day energy boost by drinking them at lunch. hehe :)

Wht is your GOAL for the new year?? (if you have one) please share by adding a comment. I'd love to hear!

-j